The Surprising Health Benefits Of Drinking Beer

1926

Could beer cure cancer? Scientists at the University of Idaho think so.

This week, at the National Meeting of the American Chemical Society, researchers will present findings that suggest a key ingredient in beer could be used in the fight against cancer and inflammatory diseases.

Acids called humulones and lupulones, which are found in hops, possess the ability to halt bacterial growth and disease, and scientists hope to find a way to extract these compounds or synthesize them in a lab in order to develop active agents for cancer-treating pharmaceuticals.

Could beer cure cancer? Medical Research Scientists certainly think so. Findings from research indicates that beer prevents heart disease, kidney stones, cataracts, stroke, and many other diseases.
Could beer cure cancer? Medical Research Scientists certainly think so. Findings from research indicates that beer prevents heart disease, kidney stones, cataracts, stroke, and many other diseases.

 

But what other little known health benefits are hiding in your pint glass?

 

1. Beer lowers the risk of kidney stones

Last year, a study suggested that the risk of developing kidney stones decreases with increasing beer consumption.

Finnish researchers, led by Dr. Tero Hirvonen of the National Public Health Institute of Helsinki, used their detailed study of 27,000 middle-aged men to conclude that “each bottle of beer consumed per day was estimated to reduce risk by 40 per cent”.

The study authors noted that both the water and alcohol found in beer are shown to increase urine flow and dilute urine, thereby reducing the risk of stones forming. Alcohol may also “increase the excretion of calcium,” the prime constituent of kidney stones, said Hirvonen.

 

2. Beer protects you from heart attacks

A research team at the University of Scranton in Pennsylvania found that dark ales and stouts can reduce the incidence of heart attacks.

Atherosclerosis – when artery walls become furred-up with cholesterol and other fatty substances – is known to cause heart problems, but Dr Joe Vinson, a professor of chemistry and lead author on a 2000 study, revealed that beer can cut the risk of this disease by as much as half.

However, the researchers were keen to add that moderation was key.

 

3. Beer reduces the risk of strokes

Studies by both Harvard Medical School and the American Stroke Association have shown that people who drink moderate amounts of beer can cut their risk of strokes by up to a 50pc, compared to non-drinkers.

Ischaemic strokes are the most common type of stroke. They occur when a blood clot blocks the flow of blood and oxygen to the brain. However, when you drink beer, your arteries become flexible and blood flow improves significantly.

As a result, no blood clots form, and your risk of having a stroke drops exponentially.

 

4. Beer strengthens your bones

Beer is known to contain high levels of silicon, an element that promotes bone growth.

But you have to get the balance right. Academics at Tufts University in Massachusetts found that whilst one or two glasses of beer a day could significantly reduce your risk of fracturing bones, more than that would actually raise the risk of breakages.




So be careful when you visit the pub: if you drink too much, your bones will be weakened and those drunken nightime tumbles could result in nasty fractures. Drink the right amount, however, and you’ll walk home with your bones and dignity in tact.

Cheers!

 

5. Beer decreases the chance of diabetes

In 2011, Harvard researchers found that middle-aged men who drink one or two glasses of beer each day appear to reduce their risk of developing type 2 diabetes by up to 25pc.

Dr Michel Joosten, a visiting professor at the Harvard School of Public Health, studied 38,000 middle-aged men, and concluded that the alcohol content in beer increases insulin sensitivity, which helps prevent diabetes. Additionally, beer is a good source of soluble fibre – a dietary material that helps to control blood sugar and plays an important role in the diet of people suffering from diabetes.

So, whether you’ve got diabetes or not, a glass of beer is just what the doctor ordered.

 

6. Beer reduces the risk of Alzheimer’s

Studies dating back to 1977 have suggested that beer drinkers can be up to  23pc less likely to develop cognitive impairment, Alzheimer’s disease or other forms of dementia.

However, despite the statistics speaking for themselves – one studysurveyed over 365,000 people – it is unknown why moderate drinking can have a beneficial effect. One theory suggests that the well-known cardiovascular benefits of moderate alcohol consumption, such as raising good cholesterol, also can improve blood flow in the brain and thus brain metabolism.

The silicon content of beer could also be responsible. Silicon is thought to protect the brain from the harmful effects of aluminum in the body – one of the possible causes of Alzheimer’s.

 

7. Beer can cure insomnia

Beer is a natural nightcap. Ales, stouts and lagers have been found to stimulate the production of dopamine, a compound that may be prescribed to insomnia sufferers by a doctor, in the brain.

According to research undertaken at the Indiana University School of Medicine, simply tasting beer increases the amount of dopamine in the brain – and thus make drinkers feel calmer and more relaxed. However, the academics clarified that these effects are achieved after only a taste, and so a paltry 15 millilitre serving is all you need – the equivalent of one tablespoon of beer.

 

8. Beer can stop cataracts

Too much and your vision will get blurry, but consume just the right amount of beer and your eyes will benefit.

Researchers at the University of Western Ontario found that the antioxidants found in beer, particularly ales and stouts, protected against mitochondrial damage.

Cataracts are formed when the mitochondria – parts of a cell responsible for converting glucose into the energy – of the eye’s outer lens are damaged. Antioxidants protect the mitochondria against this damage, and therefore the study authors recommend one drink a day to keep the eye doctor away.

  • Telegraph UK

 




155 COMMENTS

  1. Hi, I do believe this is an excellent blog.
    I stumbledupon it 😉 I am going to come back
    once again since I book marked it. Money and freedom is the greatest way to change, may you be rich and continue to help others.

  2. Hello! I’ve been reading your site for a long
    time now and finally got the courage to go ahead and give you a shout out from Houston Tx!
    Just wanted to mention keep up the excellent job!

  3. What’s Happening i am new to this, I stumbled upon this I’ve found It absolutely useful and it has aided me out loads. I hope to contribute & help other users like its helped me. Good job.

  4. There are some interesting points in time in this article but I don’t know if I see all of them heart to heart. There is some validity however I’ll take hold opinion till I look into it further. Good article , thanks and we wish more! Added to FeedBurner as effectively

  5. Iím not that much of a internet reader to be honest but your sites really nice, keep it up! I’ll go ahead and bookmark your website to come back later. Many thanks

  6. It’s exhausting to seek out knowledgeable people on this topic, however you sound like you already know what you’re speaking about! Thanks

  7. Hey are using WordPress for your blog platform? I’m new to the blog world but I’m trying to get started and create my own. Do you require any html coding knowledge to make your own blog? Any help would be really appreciated!

  8. Let me know if you’re looking for a article writer for your site. You have some really great articles and I think I would be a good asset. If you ever want to take some of the load off, I’d love to write some articles for your blog in exchange for a link back to mine. Please blast me an e-mail if interested. Many thanks!

  9. Hi there, just became alert to your blog through Google, and found that it’s truly informative. I am gonna watch out for brussels. I will appreciate if you continue this in future. A lot of people will be benefited from your writing. Cheers!

  10. hey there and thank you for your info – I have definitely picked up anything new from right here. I did however expertise a few technical issues using this web site, as I experienced to reload the website lots of times previous to I could get it to load correctly. I had been wondering if your web hosting is OK? Not that I am complaining, but slow loading instances times will sometimes affect your placement in google and could damage your quality score if advertising and marketing with Adwords. Anyway I’m adding this RSS to my email and could look out for a lot more of your respective exciting content. Ensure that you update this again very soon..

  11. Appreciating the time and energy you put into the website and comprehensive info you provide. It really is great to discover a site occasionally which is not the similar expired re-written information. Wonderful read! We’ve bookmarked your blog and I’m including your RSS feeds to my own garageband windows download site.

  12. Hello there, you are certainly right. I constantly look over your site content attentively. I am also considering how to track a phone number, perhaps you could talk about that sometimes. See ya.

  13. I’m impressed, I have to say. Really not often do I encounter a weblog that’s both educative and entertaining, and let me inform you, you could have hit the nail on the head. Your idea is outstanding; the problem is one thing that not enough individuals are speaking intelligently about. I am very glad that I stumbled across this in my seek for something regarding this.

  14. Iím not that much of a online reader to be honest but your sites really nice, keep it up! I’ll go ahead and bookmark your site to come back down the road. Many thanks

  15. Enjoy a thrilling Desert Safari experience with Live Entertainment, Dune Bashing, BBQ Dinner, Camel Ride, Henna Painting & much more for AED 75 – Private Pickup in Land Cruiser available!

  16. Howdy, i read your blog from time to time and i own a similar one and i was just curious if you get a lot of spam remarks? If so how do you prevent it, any plugin or anything you can recommend? I get so much lately it’s driving me crazy so any assistance is very much appreciated.

  17. Wow, marvelous blog structure! How lengthy have you been blogging for? you made running a blog look easy. The entire look of your website is magnificent, let alone the content material!

  18. After study a handful of the web sites on the website now, and I truly like your strategy for blogging. I bookmarked it to my bookmark site list and will also be checking back soon. Pls consider my website at the same time and figure out what you consider.

  19. Hey There. I discovered your blog the usage of msn. This is a really smartly written article. I’ll make sure to bookmark it and return to learn extra of your helpful info. Thank you for the post. I will certainly return.

  20. An exciting discussion is worth comment. I believe which you really should write more on this topic, it could possibly not be a taboo topic but commonly folks aren’t sufficient to speak on such topics. To the next. Cheers

  21. An intriguing discussion will probably be worth comment. There’s no doubt that that you can write much more about this topic, may possibly not often be a taboo subject but usually persons are insufficient to chat on such topics. Yet another. Cheers

  22. Hi there! I just wanted to ask if you ever have any issues with hackers? My last blog (wordpress) was hacked and I ended up losing a few months of hard work due to no back up. Do you have any methods to prevent hackers?

  23. A powerful share, I simply given this onto a colleague who was doing a little analysis on this. And he in actual fact bought me breakfast because I discovered it for him.. smile. So let me reword that: Thnx for the treat! However yeah Thnkx for spending the time to debate this, I really feel strongly about it and love reading extra on this topic. If attainable, as you change into expertise, would you thoughts updating your weblog with extra particulars? It’s extremely helpful for me. Huge thumb up for this weblog post!

  24. Appreciating the persistence you put into your site and detailed information you present. It’s awesome to come across a blog every once in a while that isn’t the same unwanted rehashed material. Fantastic read! I’ve saved your site and I’m including your RSS feeds to my Google account.

  25. Wow! This can be one particular of the most beneficial blogs We’ve ever arrive across on this subject. Actually Fantastic. I’m also a specialist in this topic therefore I can understand your hard work.

LEAVE A REPLY

Please enter your comment!
Please enter your name here